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INSIGHT With Crystal Legends

Insight– a Community program addressing issues in ENC! Everything from elections to food banks..

Tune in Sundays at 5:30A with your host Crystal Legends!

If you know of something happening in the community that deals with public affairs, please contact Crystal Legends.

E138 – 6/15 3:24 Insight touched base with Ashely Craig- the Public Affairs Specialist for the Navy Office.. about an incredible Corpsman from Camp Lejuene that is competing in the Warrior Games.. learn more about them at & you can also get in touch with Navy Wounded Warrior at

E137 – 5/26 4:21 Insight talks to Jasmine Canady with Craven County about their free & open to the public Narcan training coming June 4th. Attendees will receive a free Narcan Kit. Find out more info at

E136 – 5/19 1:39 Insights Crystal Legends coordinates with Chelsea Robinson, Public Relations Specialist at Carolina East Health System about the Hike for Hope to raise funds for the Cancer Center. Russell Shand & His chocolate lab Bonnie have hiked from Charlotte to New Bern!! Meet him at his arrival May 20th- or learn more about them on Bonnies IG @bonnie.and.her.ball & if you want to donate to the cause visit

E135 – 5/5 5:54 Insight speaks with Major Kellie Lundemark about the MCAS Cherry Point Airshow that is just a week a way! What to expect , what to bring, & more!

E134 – 4/28 5:01 Insights Crystal Legends speaks to Danielle Rose with Hope for the Warriors about their upcoming Block Party..Watch more on our socials and find out more here

E133 – 4/21 4:55 Insight talks about InspiHER- the Carolina Panthers Women focused podcast, this week we touch base with Meredith Tucker, a Carolina mama.. who went through Leukemia here with her middle child.. who is thankfully doing great! Know someone who should be featured? Click here – The Panthers are involved with many charities.. find them here..

E132 – 4/14 4:52 I talked with Lt. Colonel Demars about the upcoming airshow and what people can expect.. He explains all of the demonstrations / performances that will be going on during the MCAS Cherry Point Air Show on May 11th and 12th.

E131 – 3/31 14:20 Craig Conover!~ Southern Charm Star, entrepreneur, attorney and newly named board member for Hope for the Warriors Council speaks with Insight this week about their invitational golf tournaments, food drives, scholarships and more.

E130 – 3/24 5:07 Insight speaks to Deeway with the Irreverent Warriors about their incredible mission, their hikes, and how to get involved. Find more info here.

E129 – 3/17 4:37 This week we talked to Team Mom, Ashley, of 12U Elite South 2030. These athletes have been training hard and now have the chance to attend the Cal Ripken Experience in Pigeon Forge, TN. An amazing experience for these athletes to grow independently and as a team. The athletes are all local enc boys, coming from Morehead City, New Bern and Pamlico. They are looking for sponsors and donations to help with expenses for the rooms. Elite South 2030 is a non profit organization 501C

E128 – 3/3 3:14 We talk to Aston the head tech at the Spay today Spay/neuter Clinic. Talk about the benefits about spaying or neutering your pets and their Second Chance Gala on April 27th

E127 – 2/25 2:10 Insight’s Crystal Legends thanks everyone that came to the Bachelor, Bachelorette, & Experience Auction Feb 24th to benefit Madison..  a vibrant 17-year-old who loves basketball and is a senior in Greenville-Madison is the daughter of Craven County Deputy  SSauls-a Marine Veteran and SRO. If you’d like to still donate to Madisons recovery please do so here

E126 – 2/4 3:50 Insight speaks with Colonial Capital Humane Society about their upcoming Bingo night fundraiser- and their brand new state of the art facility that just had it’s grand opening! Give them a follow here

E125 – 1/28 4:38 Insight speaks with Officer Graham with Wilmington PD about their recruitment efforts! They have one of the largest departments east of raleigh- find out more here Recruiting/Careers | City of Wilmington, NC (

E124 – 1/21 3:54 Insight speaks with Dorothy, The Carteret County Public Library System Director, about their launch of the “Barbie Club” thanks to 9 year old Addi B. – Parents interested in joining can find dates and times at

E123 – 1/14 5:26 There is a new NC Aquarium Director, maintenance coming up for our PKS Aquarium and several amazing programs this spring including toddler time, get hooked, & spring camps.. Find out more at

Find past episodes HERE

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